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Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our Kickboxing classes? Do you a grappler or MMA fan want to add a solid striking game to your arsenal? Our May Thai Kickboxing for Self-Defence and Fitness has everything you need to get in top notch shape and gain knockout power. Even you can join the “Cardio Kickboxing program” that teach you real self defence. Cardio Kickboxing program will push your cardio to an all time high and give you the skills you need to defend yourself.
 
Aerobic Kickboxing : program is an awesome form of Self-Defence. Kickboxing is easy to learn and very practical. It is very important for beginning martial artists to learn and develop good form with their skills. The student's skills must also be perfected by sparring with other students. By sparring with other students, a student's skills will be much more effective in a street altercation. If a student is training at the right place, this can be done safely, and it can be a lot of fun. Aerobic Kickboxing is very popular at many gyms. This type of training is dangerous because a student will have a false belief that they have developed self-defence skills. This type of training is only for a student who is not interested in learning Martial Arts. Aerobic Kickboxing is training for students interested in learning "real" kickboxing. Students learn and develop practical fighting skills. Many of the students at our Kickboxing studio have had to use their training to defend themselves against street violence.
 
MUAY THAI KICK-BOXING: Comes from Thailand and is known as Muay Thai or Thai Boxing. The Thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries.
 
The Muay Thai and MMA training at our training studio is versatile, offering Muay Thai/Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muay Thai for fun, fitness, or self defence; to professionals wanting hone their fighting skills.
 
Beginners to Advanced : Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.
 
Kickboxing program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during class. Our Kickboxing program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muay Thai, and Mixed Martial Arts all taught in a safe and energetic environment. We also offer a 15 minute introductory Kickboxing class that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defence, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation.
 
Kickboxing is refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and western boxing. Kickboxing is often practiced for self-defence, general fitness, or as a contact sport. Japanese kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the 1970s. Japanese kickboxing developed into K-1 in 1993. Historically, kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1990s; kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from jujutsu and collegiate wrestling.
 
 
 
 
 
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