Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our boxing classes? Our specially designed curriculum ensures that regardless of your age, gender, or experience level, our expert boxing trainers will help you grow your physical strength, endurance, boxing skills, and self-defense abilities to extent levels that you have never thought of possible. Boxing has also become a popular fitness trend for people who are trying to lose weight or get in better shape. If you don't believe that boxing is a great workout, try punching something as hard as you can for three consecutive minutes and you'll find out how great of a workout boxing can be!
Our Boxing training program is more than just a fistfight. Boxing is an art of self-defense and is easy to learn. One of the most important lessons kids learn from boxing is discipline. Kids overcome challenges that strengthen their character. They learn to respect the time and follow the rules. Boxing changes a kid’s behavior for the better and improves their mental focus. We have specially designed boxing classes for kids where we instill respect in them and encourage them to hold their heads high at all times. Classes are safe, and fun and we create a positive friendly environment for kids to help them develop better self-esteem. We tell them that we believe in their abilities and make them ready for success. It helps them to stay motivated and builds character knowing they can persevere through tough situations. Boxing sharpens kids' problem-solving skills and teaches them about health and fitness. Good sportsmanship is instilled early on and is a valuable lesson for kids to learn throughout their life. If you want your children to experience these benefits, call on Knockout Boxing Fight Club.
Being a teenager isn’t easy. Many teens experience extreme stress during the school year. When left unmanaged, this can lead to issues with anxiety and depression. Not only is boxing a great tool to better control aggression, but it also supports positive stress management. Our specially designed boxing classes aim to build muscles while developing precision, self-control, self-confidence, agility, fighting skills, strategy, and mutual respect in students. High-intensity sports are physically demanding, helping teens build their stamina. Boxing is a great form of exercise for both boys and girls. Our Knockout Boxing academy makes students into Winners!
Our boxing classes for adults will make you stay in shape and lose weight. Our highly qualified trainers will make you learn “real” Boxing. Our trainers focus on each part of the body and techniques which improve your agility and hand-eye coordination. Adults learn and develop practical fighting skills. Many of the adults in our Boxing classes have had to use their training to defend themselves against street violence. Our trainers do not allow boxers to train and spar without wrist wraps and boxing gloves. We have adult men and women special designed boxing training programs where we teach all physical and cognitive qualities to identify the strengths and weaknesses of your opponent, to strike most effectively. Boxing improves every type of physical capacity: strength, power, coordination, aerobic fitness, and endurance with Proactive Boxing!
Boxing trainers, like any good trainer, are never satisfied with your performance: they are always encouraging you to try harder, move faster, and aim your punches better. This breeds an important positive attitude: to always be willing to give everything your best shot and to try as hard as you can. This kind of boxing coaching inspires confidence in one's own abilities, which cannot help but become apparent not only in the boxing Classes but in everything one does.
Our personalized attention and instruction are given to all new students during the boxing class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal. If you are looking for boxing classes near me so Knockout opened many boxing clubs in Delhi, which are Janakpuri, Lajpat Nagar, Laxmi Nagar, GTB Nagar, Rohini, Najafgurh, Uttam Nagar, Paschim Vihar, Dwarka More, Mayur Vihar, Mahipalpur, Indirapuram, Badarpur, Faridabad, Gurgaon, Noida.