Are you ready to burn 800 calories an hour, look and feel amazing and develop legitimate striking skills with our kickboxing classes? Do you a grappler or MMA fan want to add a solid striking game to your arsenal? Our Muaythai kickboxing for Self-Defense and Fitness has everything you need to get in top notch shape and gain knockout power. Even you can join the “Cardio Kickboxing program” that teach you real self defense. Cardio Kickboxing program will push your cardio to an all time high and give you the skills you need to defend yourself.
Comes from Thailand and is known as Muaythai or Thai boxing. The thai version uses very brutal full contact. It has full contact punching, elbow strikes, and many kicks, especially low shin round kicks to the knee joints. Proponents often get permanent injuries. The Muaythai and MMA training at our kickboxing gyms is versatile, offering Muaythai / Thai boxing and MMA training program to suit everyone from beginners and amateurs to professional fighters looking to learn Muaythai for fun, fitness, or self defense; to professionals wanting hone their fighting skills.
Program where you never actually train with another person, here you will always have the opportunity to work one-on-one with your training partners, and often with the instructor during kickboxing class. Our kickboxing training program consists of a series of stations that include training in punches, kicks, knees, elbows, combinations of Boxing, Kickboxing, Muaythai , and Mixed Martial Arts; all taught in a safe and energetic environment. We also offer a 15 minute introductory kickboxing classes that takes place before every regular class. This ensures that you learn the proper basics and never get left behind. Whether you're looking to learn Self-Defense, get in shape, relieve stress or get into heavy competition, we will help you reach your goals. Give us a call to schedule your free consultation
Kickboxing is refers to a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muaythai and western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.
Our personalized attention and instruction is given to all new students during the class. We train beginners through to a high level of basic competency and, where required, to an advanced standard of competition. No matter what shape or condition you are in at present, as long as you have a desire to learn, our highly qualified instructors can help you achieve your personal goal.