Why Self Defense Now A Days?

Self Defense is the act of defending oneself, one's property or someone else from physical harm. Knockout self-defense classes aren’t just for children and women, men also need to learn to take care of self and loved ones. Self-defense includes reality base technique and handle the situation on street fight. Aside from the physical benefits, self- defense is great exercise for your mental and spiritual powers. You can gain a greater sense of Self-Confidence and Peace of Mind. It is also a method of Stress Relief, Relaxation and Weight Control.

Crime is on the rise, especially among women. And it doesn’t matter where you live or work, you are at risk of becoming a victim of a violent or intrusive crime. There is only one perfect way to deal with it, is to defend yourself with certain psychological, physical and Self Defense tools. We see every day, media brings us stories of muggings, stealing, bashing, stabbing, kidnapping, rape and recalls murder-disaster danger; we face as individuals when we least expect it. Innocent, weak and vulnerable victims by vicious attackers who care nothing pain, suffering and inconvenience of others. Here you need to tamper with the art of self-defense.

Delhi Self Defense Classes:

Our Self-defense classes aim to prevent violence against women by strengthening women's capacity to defend themselves; however, little research has examined the effects of self-defense training on women's attempts to fight back during actual attacks. Women with training before their assaults were angrier and less scared during the incident than women without training, consistent with the teachings of self-defense training. Our highly designed Self-defense programs where Instructors give personal attention by coming to you and will adopt a program to meet your needs. They show you and teach you how to avoid an attack, or in the situation where you are attacked, how to fight back etc.

Women Self Defense/Self Defense for Girls:

Offers many benefits, while learning invaluable self-defense skills for your safety and self protection. As females are part of our society and they have rights to live life without fear. Our martial arts classes are extremely varied in discipline, self-defense training and various techniques. This type of self-defense develops a women/girl mind to understand attacker’s move and act against the harm by using entire body. Self defense techniques are designed for girls and actions such as punching, kicking and blocking leave the attacker unarmed and weak. With self-defense classes you can also develop Greater Concentration, Reflexes, Agility, Flexibility, Body Coordination and Balance.

Knockout Self-defense Classes for women is a safe space for women to develop realistic self-defense skills. Survivors of sexual assault and domestic violence are welcome to join the classes. Please let us know if you get past the trauma of violence. Our self defense courses are designed to support survivors. The instructor to other students, the environment, the tone and setting of the class are favorable for victims of rape and domestic violence.

Knockout Self Defense Training :

Offers many advantages, while learning valuable self-defense skills for your safety and protection; you will improve your health, fitness and strength. All self-defense classes are created equal. In fact, you can go to the class of self defense and learn completely different sets of skills of self-defense of another school of self defense. Not only techniques are different - the approach, methodology, and how it can be explained as different as night and day. What is Self Defense? Self defense courses are not the same as the martial arts, like karate or jiu-jitsu. Martial art is a form of art, and it is a sport. Self-defense is the approach of real life to defend yourself in violent situations.

Self Defense Training- How It's Work? :

• BASIC ATTACK - Punches, Kicks, Elbows or Knee.
• KNIFE DEFENSE - How to defend against various knife attacks.
• LEGAL WEAPONS - Using common items as effective weapons for defending yourself.
• CLOSE COMBAT - Hand to Hand Combat Tips
• SWEEPING - Knock an opponent to the ground with leg sweeps.
• GRAPPLING - What to do if you are grabbed by an attacker.
• THROWING - Learn which shoulder throws and hip throws are effective against certain types of attacks.
• GROUND FIGHTING - Most fights end up on the ground so these skills are valuable.
• BREATHE - Ancient art of breath control and relaxation.
• MOBILE APPS - How to use self defense safety mobile apps .